We heat the studio to about 80 - 90 degrees for this power vinyasa class, taught by a certified teacher. Students focus on linking conscious breath with a vigorous and mindful flow, building strength, flexibility and concentration, while cleansing the body and calming the mind. One hour of powerful work and sweaty fun that will leave you feeling completely relaxed and rejuvenated!  Consider starting your weekend with our Heated Power Flow. 


Owned and Operated by

The Forum of Salisbury


1024 S. Fulton St. | Upstairs | Enter on Ridge Avenue
Salisbury, NC 28144