Meredith began practicing yoga in 2000 as a newlywed with her sweet husband, Andy. Since then, she's discovered the deep and diverse benefits of the practice, so much so that when the opportunity to study with Sandy Raper surfaced in the summer of 2017, she was ready. Completing her 200-hour Yoga Teacher Training in February 2018, she has enjoyed beginning her yoga-teaching journey here at SoFul Yoga and Wellness. When she's not practicing yoga, Meredith spends her days teaching art to high school students. An avid runner, Meredith loves to travel, listen to live music and incorporate outdoorsy and athletic adventures while doing so, often with Andy and their lovely daughters, Macy and Miles, by her side.