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SoFul West Ave logo

Workshops, Events, & Trainings

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Sunday, November 9, 2025
YTT Interest Meeting

Curious about yoga teacher training?  Join us at SoFul West Ave to find out more.
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Saturday, November 29, 2025
Sound Bath Restorative Healing Journey

Enjoy a post-Thanksgiving retreat to express gratitude for your body, mind, and senses.
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Saturday, December 6, 2025
Yin in Motion

Yin in Motion: finding balance between opposing forces.  
We’ve officially opened our doors, and we’d like to invite you in to celebrate with us!.pn

January 24, 2026
Grand Opening Celebration

  • Three combo classes for you to truly experience SoFul:
    • 8:30 heated power x heated pilates
    • 10:00 classic pilates x foundational flow
    • 11:30 power pilates x slow flow release
  • Exciting offerings from local businesses: Blendz Lab, Sip LaBella Matcha, Eat Cakes Bakery, Ava Rae Head Spa + Salon
  • Raffles and giveaways
     
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February 14, 2026
Galentine's Day
Pilates + Matcha

This one is for the girls! Join us for an afternoon of movement and matcha at SoFul West Avenue.

​ Pilates class taught by founder of 224 Pilates $40 includes a Valentine-themed flight of Sip LaBella matcha, a pair of grippy socks, and a coupon for your next visit to Blendz lab.

Class description can be found in the link below:
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